The last few years have changed how and where we can travel. Many people started to find joy in their own countries and explored new ways to holiday. A few types of holidays really started to take off. Although they have always been popular, Cycling Holidays UK, rambling, hiking holidays, and more have been enjoyed by thousands.
Most of the time, we are focused on getting away from it all and lying on a beach, soaking up the rays for a while. However, adventure holidays can offer plenty in terms of relaxation and joy.
Here are some of the best reasons your next holiday should be an adventure holiday.
Ethical
We don’t often think about travel in terms of ethics and unethicalness. But our tourism cash can often make a big difference to the economy in lesser-traveled places. Not only that but when you hire local guides, eat locally and stay locally, you get a deeper insight into the culture and the people.
Look for companies that offer eco-friendly travel options and Co2 offset availability and see if there are community travel projects in the areas you want to go to.
image by Benjamin Davies
Self-awerness
Sometimes you have to go further away to come back to yourself. Self-awareness and knowing where you belong and who you are is part of the joy that comes with travel.
Being away from your routine and reducing the demand for your time beyond relaxing and exploring can give you a lot of time to think. A mix of relaxation, quiet time to think, and the surroundings you choose can make a big difference.
You’re more likely to get that clarity when you head outside of a busy city and somewhere either beachside or woodsy.
Rejuvenation
Cycling, hiking, and even strolling through nature can rejuvenate you and help you let go of a lot of tension you have been holding on to. You can get a big bump in endorphins when you spend time in nature because it has the ‘awe factor.'
Nothing is boring about trees, wooden areas, the sea, rivers, lakes, etc. And, as humans, we are designed to enjoy them. There is a quick reaction between our mental health and enjoying nature.
Feeling more positive and refreshed is one of the biggest factors when people recommend regular walking in nature to help with low moods.
image by Jared Rice
Stress
Staying active is one of the ways we can combat stress levels, but when we combine keeping active with being surrounded by nature in any form, we can notice a huge stress reduction.
Natural walking, exploration, cycling, hiking, or taking part in outdoor activities are all perfect for reducing stress levels.
Adventure holidays don’t always mean bungee jumping, rock climbing, or cliff diving. Adventuring can be as simple and wonderful as walking around a nature park in a new city for a few hours every day of your vacation.
If a hiking trip has been on your list for a while but you are still in the planning phase, here is a great post that can help you make the most of it: How To Enjoy A Hiking Trip To The Fullest — HandZaround.
This post is a contribution to HandZaround.com
Cover Photo by Gary Butterfield
